Author: Wim Hof
Wim Hof (born April 20, 1959), also known as Ice Man, is a Dutch extreme sports athlete. He is known for his high tolerance to cold as well as for inventing his own breathing technique, the Wim Hof Method (WHM). WHM can cure or relieve conditions such as: scattered sclerosis, arthritis, diabetes, depression, anxiety, bipolar disorder, and cancer, Hof said.
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CLASSIC 10-WEEK VIDEO COURSE
Take the old-school approach and learn the WHM techniques straight-up, no frills.
The Classic 10-Week Video Course is an online course that teaches you the Wim Hof Method through a series of fun and easy instructional videos.
With his characteristic deep, warm voice, Wim Hof teaches you the power of the breath and cold, guiding you every step of the way on a natural path to strength, health and happiness.
The course starts off becomes progressively more challenging, allowing your mind and body to adjust to the increasing stimuli, and letting you find your own limits. You reinforce your practice throughout the week with additional homework assignments, as well as a workbook in which you can log your progress.
Every seven days a new set of videos is unlocked, making sure that you don’t go too hard too fast. Once unlocked, all the videos remain available to you indefinitely, so you can take as long as you need to complete the course, and revisit the material as often as you like.
As you make your way through the course, you develop a consistent practice that you can sustain on your own when the course has finished.
This course was produced in the very early days of our company. Some prefer the homely quality over the slick presentation of our newer Fundamentals course.
Over the last 5 years we have helped over 5000 members save a great deal of money on buying online courses. By changing the internal values which are more about member benefits, we have created a completely superior upgrade version with various features as well as the automatic system that surely will offer you a new different experience with more benefits , more time, and cost reduction. We definetely will do our best to help 20,000 community members save 80-100% on online courses over the next 20 to 50 years . Let’s start to see what we have.
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